HANNE LARSEN
Upcoming Workshops
Beginner Pelvic Floor Yoga
Sunday June 14
1pm-3pm
Dou Yoga
281 Greene Ave
Brooklyn NY 11238
Join me for a beginner pelvic floor yoga workshop. We will ground ourselves in anatomy and practice Yoga that supports pelvic pain.
This workshop is suitable for folks who are:
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New to Yoga
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Have chronic pelvic pain
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Returning to movement after a break
$30 per person
Queer Chronic Cuties
Friday July 10
8pm-9:30pm
Dou Yoga
281 Greene Ave
Brooklyn NY 11238
A seasonal workshop led by fellow queer chronic cutie Hanne Larsen. Through an accessible lens, we will learn about strengthening the core through Pilates and rebalancing the nervous system through Yoga. We’ll create a safe space for reflection.
This workshop is suitable for folks who are:
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New to Pilates and Yoga
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Have chronic pain
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Returning to movement after a break
$30, $20 for Pratt students
Art Workshop
Saturday July 18
3pm-5pm
Dou Yoga
281 Greene Ave
Brooklyn NY 11238
Join Yoga teacher Hanne Larsen for a community and art-making gathering for folx with pelvic and vulvovaginal pain. We’ll start with a short and gentle chair yoga practice. Then, we’ll transition to art-making.
We will be making artist cards. Materials will be provided, and tea will be offered. You can bring your own materials as well.
$30 per person
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Queer Chronic Cuties
Friday March 20, 2026
8-9:30pm
Dou Yoga
281 Greene Ave
Brooklyn NY 11238
Queer? Chronic? You’re not alone!
Join me, a fellow queer chronic cutie, for a community workshop.
Over the course of 90 minutes, we’ll check in, learn and discuss a specific aspect of chronic illness/health, practice a gentle yoga sequence, and create a safe space for reflection.
You’ll leave with a toolbox for the spring that we’ve created together. Above all, we will weave joy throughout, as there is no healing without it!
Please bring a journal and pen.
Wear comfy clothing that you can move in.
Optional: a little sparkle or color to your outfit (or make up) to celebrate the Spring!